
July 13, 2017
Alumni Profile: Gavin Van Vlack of Burn
Back in the day, at least in the circles I traveled in, the idea of being into punk and any kind of athletic pursuit was like petting the cat backwards... it just wasn't an option. Sports were for jocks, and jocks were NOT punk! But now that's all changed, especially in the hardcore scene - hardcore and fitness go hand in hand, especially the more intense flavors of fitness like jiu-jitsu, muay thai, Crossfit and powerlifting. Go to any BJJ academy and count the number of guys and girls with a bunch of tattoos who change into a Judge or Black Flag shirt after class... you'll lose count fast! It makes sense to me, because in my opinion a core element of hardcore is self-improvement, fearlessly looking in the mirror and asking yourself how you could be a better human - and in my experience there's no better way to…
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